Our mission here at GYROTONIC® Aventura is to allows people to learn to move with freedom through the latest in the GYROTONIC EXPANSION SYSTEM®,  The GYROKINESIS® method and other movement modalities. We believe that life has a rhythm and that rhythm leads to movement and that movement is the key to life. When we lack rhythm and movement our bodies begin to stagnate and that is when injuries or something more extreme occur. We want to offer individuals a place where they feel safe to move and grow not only on a physical level, but a mental and even perhaps a spiritual level.